Bliss Through Yoga offers Svaroopa Yoga Classes. Svaroopa Yoga is a deeply therapeutic style of yoga. It is different from other styles. Each class includes postures (asana), breathwork (pranayama) and guided relaxation to release and unravel tensions in the spinal muscles. When the tight muscles release, the spine can relax and lengthen.
Bliss Through Yoga will donate 15% of your purchase to a local charity of your choice.